we hold space
Pramana is an inclusive studio in Halifax’s North end where movement, massage and mindfulness are brought together. Pramana offers a heart-centred space for connection to community, mind, body and Self. The studio offers level-based yoga classes, registered massage therapy, and aligned partners, mentorships and educational opportunities.
The word Pramana means to seek true and accurate knowledge. We embody this concept by working in service to facilitate inspiration and self-discovery in our community with the belief that we are all one. When we heal ourselves, we heal our world.