Your time. Your space. Your studio.

When you come to Pramana, you're being welcomed into our home. As a host, we strive to accommodate your needs and make the experience of joining a yoga class or coming in for a massage a comfortable & secure one. Here's what you can expect when you visit the studio.

Props for classes are abundant & a limited supply of yoga mats are available for use at no charge.

The door is often locked between sessions and classes to ensure privacy & security. Open access is generally a half hour before/after class time.

A waiver and health history form is to be filled out upon first visit. Please allow time for this and inform your teacher or therapist of any concerns.

Pre-registration is recommended for classes as space is limited.

A policy of 24 hours notice for massage therapy cancelations is standard with a $50 cancelation fee outside of those parameters.

Because of our small scale environment, massage therapy appointments sometimes align with students coming in for a class. If this is a privacy concern, please email the studio prior to booking an appointment.

Shoes and belongings are to be left at the entrance. Storage is limited and we are not liable for missing items.

A single, gender neutral full washroom is available for changing and the option to shower after appointments.

Street parking is abundant with 1 and 2 hour options. Additionally, there is a lot beside the studio (on Prince William Street) with $1/hour or $5/full day fees.

We are not a scent free studio. Smudging with sage and use of essential oils is daily practice.