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Classes at Pramana are small and, as such, make it easier for the teacher to tailor their guidance to the group to ensure accessibility to all levels of experience. If you’re new to our studio and curious about the themes of the classes on the schedule, check out our Class Descriptions page. You’re encouraged to try all of our classes knowing that you will have plenty of options to practice safely within your own limits. As always, please make sure to let your teacher know if you have any mobility issues.