"I am an adventure seeker, heart-on-my-sleeve wearer, student of yoga, world traveler, laughter advocate, dream chaser, fruit addict and compassion preacher."
Nicole is originally from Vancouver, attended Acadia University for her BBA and Varsity Volleyball career, moved to Calgary, Alabama, California, Melbourne, and is now back in Halifax. A travel and athletic enthusiast, Nicole has found a way to stay grounded amongst all the adventure she embarks on. That grounding practice is Yoga.
"While pursuing a professional beach volleyball in the States, I stumbled upon Yoga to compliment my strength training and help with flexibility. Little did I know that Yoga was so much more than that. I soon fell in love with the practice for not only its physical challenge, but its ability to calm my mind. Yoga rekindled my love for learning, love for my body and love for my inner-self. I realized my true passion lay in Yoga so I enrolled in Teacher Training and have been teaching around the world ever since. Yoga brought such joy and love to my life, and I want to share all the joy and love with everyone else! I have taught in Australia and coast to coast in Canada, meeting people from all levels of yoga and all walks of life. I have learned that no matter who you are, yoga (in any form) can add value to your life."
Nicole's classes are movement (vinyasa) focused and will challenge your body and your mind. All levels are welcomed but expect to work hard and try something new!